The Story
Turkey meatballs, with cranberry for the perfect sweet-savory balance. Served alongside potato mash and cabbage, this warming dish is clean, feel-good fuel. High in protein, made with real ingredients, and crafted to keep you satisfied without the slump. Naturally gluten-free, low in salt, and free from refined sugars, it’s a nourishing and flavourful meal designed to energise and support you through your day.Â
Ingredients and allergens
Potato mash and Cabbage (63%) (Maris Piper Potatoes, Savoy Cabbage, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Sea Salt, Black Pepper), Turkey meatballs (30%) (Turkey Mince, Onions, Dill, GF Panko Breadcrumbs, Cranberry Sauce (Whole Cranberries, Oranges , Unrefined Dark Brown Sugar ), Garlic, Caraway Seeds), Jus (8%) (Free range Bone Stock, Onion, Viognier White Wine (4%) (Sulphur dioxide), Leeks, Celery, Carrots, Thyme, Bay Leaves), Onions, Oat Milk, Cranberry Sauce (for meatballs) (Whole Cranberries, Oranges, Unrefined Dark Brown Sugar), Arrowroot, Dill, Garlic, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)))
Nutritional Information
Per 100g (%RDI for whole meal) - Portion for one 400g, Portion for two 800g. : KJ: 414(20) | Kcal: 99 (20) | Fat: 1.2g (7) | Sat Fat:0.3g (6) | Carbohydrate: 12.9g (20) | Sugar: 2.5g (11) | Fibre: 1.6g (21) | Protein: 7.9g (63) | Salt:0.14g (9)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait, and for the best experience, we recommend the oven.
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 55–65 mins (from frozen)
Description
Turkey meatballs, with cranberry for the perfect sweet-savory balance. Served alongside potato mash and cabbage, this warming dish is clean, feel-good fuel. High in protein, made with real ingredients, and crafted to keep you satisfied without the slump. Naturally gluten-free, low in salt, and free from refined sugars, it’s a nourishing and flavourful meal designed to energise and support you through your day.Â
Ingredients and allergens
Potato mash and Cabbage (63%) (Maris Piper Potatoes, Savoy Cabbage, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)), Sea Salt, Black Pepper), Turkey meatballs (30%) (Turkey Mince, Onions, Dill, GF Panko Breadcrumbs, Cranberry Sauce (Whole Cranberries, Oranges , Unrefined Dark Brown Sugar ), Garlic, Caraway Seeds), Jus (8%) (Free range Bone Stock, Onion, Viognier White Wine (4%) (Sulphur dioxide), Leeks, Celery, Carrots, Thyme, Bay Leaves), Onions, Oat Milk, Cranberry Sauce (for meatballs) (Whole Cranberries, Oranges, Unrefined Dark Brown Sugar), Arrowroot, Dill, Garlic, Avocado Oil and Extra Light Olive Oil (Avocado Oil (50%), Extra Light Olive Oil (50%)))
Nutritional Information
Per 100g (%RDI for whole meal) - Portion for one 400g, Portion for two 800g. : KJ: 414(20) | Kcal: 99 (20) | Fat: 1.2g (7) | Sat Fat:0.3g (6) | Carbohydrate: 12.9g (20) | Sugar: 2.5g (11) | Fibre: 1.6g (21) | Protein: 7.9g (63) | Salt:0.14g (9)
Our meals are more substantial than typical ready meals, made only with clean ingredients and frozen to lock in freshness. They may take longer to heat, but they’re worth the wait, and for the best experience, we recommend the oven.
Storage
Keep frozen
Meals can be thawed in the fridge before heating (reduce cooking time by 10–15 mins if thawed)
Heating Instructions
Single Portion (from frozen – oven or microwave)
Oven (Fan 190°C | Electric 170°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 45–55 mins (from frozen)
Microwave:
800W: 9–10 mins | 900W: 7–8 mins
1. Remove sleeve, pierce film, cook on full power
2. Leave to stand 1 min before serving
3. Ensure piping hot throughout
Double Portion (from frozen – oven only)
Oven (Fan 170°C | Electric 190°C | Gas Mark 5):
1. Preheat oven
2. Remove sleeve, pierce film, place on baking tray in middle of oven
3. Ensure piping hot before serving
Cooking time: 55–65 mins (from frozen)
